Artificial intelligence is transforming the way we exercise.

No more rigid programs: AI fitness coaching apps create training and nutrition plans tailored to each individual, in real time.

In 2025, several solutions stand out, from weight training to running, with or without equipment. Here is a comparison of the 10 best AI fitness coaching apps available this year.

1. MyTrainer App (iOS & Android)

• Description: French AI fitness coaching app that generates 100% personalized strength training and nutrition programs.
• Highlights: validated by coaches, built-in counter in the app, simple interface in French.
• Ideal for: users who want a complete pocket coach.

2. FitnessAI

• Description: specialized in gym-based strength training. The algorithm optimizes sets, weights, and reps.
• Highlights: suitable for regular gym-goers, clear interface.
• Limitation: focused solely on weight training.

3. BodBot

• Description: versatile app, for home or gym, with or without equipment.
• Highlights: highly adaptive based on recovery and fitness level.
• Ideal for: those who travel or don’t always have access to a gym.

4. RunMotion Coach

• Description: French app specialized in running and trail running.
• Highlights: personalized plans for half marathons, marathons, and trail runs.
• Ideal for: French-speaking runners.

5. Sweat App

• Description: designed for women, with HIIT, strength, and postnatal programs.
• Highlights: varied content, popular coaches (Kayla Itsines).
• Limitation: more focused on general fitness than heavy strength training.

6. JuggernautAI

• Description: app dedicated to strength and performance.
• Highlights: very comprehensive for powerlifting and advanced strength training.
• Ideal for: experienced athletes.

7. Freeletics

• Description: digital coaching pioneer, now enhanced by AI.
• Highlights: huge user base, bodyweight training programs.
• Ideal for: those who train without equipment.

8. Aaptiv

• Description: combines AI and audio coaching for cardio, strength training, and yoga.
• Strengths: immersive audio format.
• Limitation: interface available only in English.

9. Vi Trainer

• Description: AI voice coach for running.
• Strengths: real-time guidance, audio motivation.
• Ideal for: beginner runners.

10. Fitbod

• Description: generates gym strength training programs based on your available equipment.
• Strengths: highly flexible exercise selection.
• Ideal for: those who want to progress at the gym without a personal trainer.

FAQ

What is the best AI fitness coaching app in French?

MyTrainer App and RunMotion Coach are the two main options available in French.

Is there an AI app that combines strength training and nutrition?

MyTrainer App positions itself as the only one to offer comprehensive support for both fitness and personalized nutrition.

Which AI app should I choose for the gym?

FitnessAI and Fitbod are very well suited for gym strength training, but MyTrainer offers a complete approach for gym, home, and even nutrition planning.

Which AI app is ideal for running?

RunMotion Coach for French speakers, Vi Trainer for voice guidance.

Which fitness coaching app should you choose?

AI-powered fitness coaching apps are multiplying, but each has its specialty: strength training, running, fitness, or nutrition.

For a comprehensive approach, MyTrainer App stands out in 2025 with its French positioning, validated by coaches and available on iOS & Android.

👉 Available now: mytrainerapp.io